• Hoag Events|Cancer Institute
• Hoag Event

Onco-Ballet - Newport Beach

In Onco-Ballet we don't focus on perfect ballet technique, but teach you true ballet movements to help you find joy through dance. Onco-Ballet is about using movement and creative expression to help you tune into your body through modified ballet steps. This class is tailored specifically for anyone who has faced cancer to help you learn ballet movement and get your body moving. Join us for an 8-week session to learn the ballet basics and see for yourself what Onco-Ballet is all about. This class is for Hoag Cancer patients, 18 and older only. Hoag cancer patients must be under care of a Hoag Oncologist in active treatment, starting treatment soon or have finished treatment within the past 5 years.*No Class on Monday, October 20th*

• Hoag Events|San Clemente Classes
• Hoag Event

Reformer Pilates (Monday 7:00 am)

Introductory Reformer Pilates – Free Community ClassJoin us for a free Introductory Reformer Pilates class, designed to gently guide you through the basics of this powerful, low-impact form of exercise. Perfect for beginners or anyone curious about how Pilates can improve strength, flexibility, and overall well-being, this class is taught in a supportive and welcoming environment.What to Bring:Please bring grip socks, towel and a water bottle to stay comfortable and hydrated throughout the session. Class is outdoors, please be prepared for the elements. As part of our commitment to community wellness, this class is offered at no cost.

Every Monday starting November 3, 2025 through December 30, 2025

• Hoag Events|San Clemente Classes
• Hoag Event

Reformer Pilates (Monday 8:00 am)

Introductory Reformer Pilates – Free Community ClassJoin us for a free Introductory Reformer Pilates class, designed to gently guide you through the basics of this powerful, low-impact form of exercise. Perfect for beginners or anyone curious about how Pilates can improve strength, flexibility, and overall well-being, this class is taught in a supportive and welcoming environment.What to Bring:Please bring grip socks, towel and a water bottle to stay comfortable and hydrated throughout the session. Class is outdoors, please be prepared for the elements. As part of our commitment to community wellness, this class is offered at no cost.

Every Monday starting November 3, 2025 through December 30, 2025

• Hoag Events
• Hoag Event

Full Body Fitness

Full Body Fitness is a dynamic, equipment-free workout designed to engage every muscle group and boost your overall strength, endurance and flexibility.This workout combines bodyweight exercises, cardio movements and core training to deliver a challenging and energizing session.Perfect for all fitness levels, the workout can be modified to suit your needs.Please bring a mat, small towel and water bottle (we do have a few mats onsite if you do not have one).

Every Monday starting November 3, 2025 through December 29, 2025

• Hoag Events|San Clemente Classes
• Hoag Event

Yoga (Monday 10:00 am)

Yoga – Free Community ClassTake a deep breath and join us for a free Introductory Yoga class, designed for all experience levels—especially beginners. This gentle, grounding class focuses on foundational poses, breathwork, and relaxation techniques to help improve flexibility, balance, and mental clarity in a calm, supportive space.What to Bring: Please bring a towel, a water bottle, and a yoga mat if you have one (a limited number of mats may be available). This class is part of our ongoing commitment to community wellness and is offered at no cost. At Hoag, we believe wellness starts long before illness. We’re here not only to care for you when you're unwell, but to support your journey to lifelong health through preventive, healing practices like yoga. Unroll your mat, stretch your body, and nurture your well-being—you deserve it.

Every Monday through December 29, 2025

• Hoag Events|Cancer Institute
• Hoag Event

Navigating What's Nextt - Part 2

This peer support group is meant as a follow-up to 'Navigating What's NEXTT After Cancer Treatment - Part 1' - Please join us for a peer support group as we navigate survivorship and beyond. ** Attendance to NEXTT part 1 required.You MUST have attended Navigating What's Nextt - Part 1 to attend. This class is only for Hoag cancer patients who have been diagnosed within the past two years and have finished or are nearing the end of treatment at Hoag. It is only open to Hoag Cancer Patients as a way to further their care at Hoag. Ages 18 years old and older.

Every other month on the 1st Monday of the month through November 4, 2025